Kayli Anderson has over a decade of expertise in vitamin, culinary training, and life-style medication. She believes that consuming nicely needs to be easy, pleasurable, and sustainable. Anderson has labored with purchasers from all walks of life, however she presently makes a speciality of vitamin remedy and life-style medication for girls. She’s the founding father of PlantBasedMavens.com, a hub for girls to get evidence-based, sensible, and woman-centered steerage on vitamin and cooking, hormone well being, fertility, being pregnant, motion, psychological well-being, unhazardous dwelling, and extra.
Anderson is board-certified in life-style medication and serves as lead school of the American School of Way of life Drugs’s (ACLM) “Meals as Drugs” course. She is previous chair of the ACLM’s registered dietitian member curiosity group, secretary of the ladies’s well being member curiosity group, and vitamin school for a lot of of ACLM’s different course choices. She is the coauthor of the Plant-Primarily based Vitamin Fast Begin Information and works with most of the main organizations in vitamin and life-style medication to develop vitamin content material, recipes, and academic packages.
Anderson continuously speaks on the subjects of girls’s well being and plant-based vitamin and has coauthored two life-style medication textbooks, together with the primary one on ladies’s well being, Enhancing Ladies’s Well being Throughout the Lifespan.
She obtained a grasp’s diploma in vitamin and bodily efficiency and is licensed as an train physiologist and intuitive consuming counselor. She’s a pupil of natural medication and girls’s integrative and useful medication. She lives together with her husband within the Colorado Rocky Mountains, the place you’ll discover her out on a path or in her backyard.
