Kayli Anderson has over a decade of expertise in diet, culinary schooling, and life-style medication. She believes that consuming properly needs to be easy, pleasurable, and sustainable. Anderson has labored with shoppers from all walks of life, however she presently focuses on diet remedy and life-style medication for ladies. She’s the founding father of PlantBasedMavens.com, a hub for ladies to get evidence-based, sensible, and woman-centered steerage on diet and cooking, hormone well being, fertility, being pregnant, motion, psychological well-being, unhazardous residing, and extra.
Anderson is board-certified in life-style medication and serves as lead school of the American School of Way of life Medication’s (ACLM) “Meals as Medication” course. She is previous chair of the ACLM’s registered dietitian member curiosity group, secretary of the ladies’s well being member curiosity group, and diet school for a lot of of ACLM’s different course choices. She is the coauthor of the Plant-Based mostly Diet Fast Begin Information and works with most of the main organizations in diet and life-style medication to develop diet content material, recipes, and academic applications.
Anderson continuously speaks on the subjects of ladies’s well being and plant-based diet and has coauthored two life-style medication textbooks, together with the primary one on ladies’s well being, Enhancing Girls’s Well being Throughout the Lifespan.
She acquired a grasp’s diploma in diet and bodily efficiency and is licensed as an train physiologist and intuitive consuming counselor. She’s a scholar of natural medication and ladies’s integrative and practical medication. She lives together with her husband within the Colorado Rocky Mountains, the place you’ll discover her out on a path or in her backyard.
