LBCL therapy could trigger adjustments in your urge for food and sense of style, in addition to different unintended effects like nausea, vomiting, and adjustments in bowel actions, which might influence how a lot and what you need to eat.
Eat Properly-Balanced, Nutritious Meals
Whereas there’s no particular meal plan to observe throughout LBCL therapy, Dr. Kamdar says that it’s very important to eat a nutritious, balanced weight loss program that features greens, fruits, complete grains, and lean proteins like fish, rooster, beans, and lentils. In case your therapy is affecting your sense of style and also you’re struggling to eat a well-rounded weight loss program, experiment with herbs, spices, and sauces to boost taste.
Whereas it’s essential to give attention to the meals you may eat, there are some meals and drinks you’ll need to restrict or keep away from to forestall worsening signs like dry mouth, nausea and vomiting, mouth sores, and diarrhea:
- Acidic meals and drinks equivalent to tomato, orange, and apple juice
- Alcohol
- Fatty, processed meats and snacks
- Uncooked vegetables and fruit
- Salty meals
- Spicy meals
- Sticky, sugary meals and drinks
Keep Hydrated
Dehydration throughout therapy could cause uncomfortable unintended effects like dry mouth, dry pores and skin, and complications.
Be certain that you’re staying hydrated by taking small sips of water all through the day, or if that’s an excessive amount of, suck on ice chips or whole-fruit popsicles.
You can even add extra water-rich meals to your weight loss program, like cucumbers, watermelon, celery, and broths.
Fizzy drinks and natural teas may also be useful if you happen to’re struggling to drink sufficient resulting from style adjustments.
Talk about Dietary supplements With Your Care Staff
By no means take dietary supplements with out consulting your care group, as they could have unintended penalties. For instance, Kamdar warns that turmeric extracts and St. John’s wort could cause adjustments to your metabolism throughout chemotherapy, leading to toxicity or rendering it much less efficient. Moreover, antioxidant vitamin dietary supplements (nutritional vitamins A, C, and E) and meals excessive in antioxidants (like pomegranate juice) can cut back the effectiveness of your therapy.
Go Simple on Your self
Kamdar urges towards crash diets or doing something excessive, like chopping out all sugar, which she stresses doesn’t trigger most cancers, regardless of misinformation round it.
“Give attention to consuming patterns fairly than perfection,” says Kamdar. For instance, if you happen to’re feeling nauseous and unable to eat most issues however vanilla ice cream sounds interesting, Kamdar encourages having that scoop however warns towards making it a every day behavior.
