Metamucil Dietary Info
Metamucil’s diet details for every of its merchandise are listed on its web site.
Whereas all of the merchandise are made with psyllium husk, the diet profile of every product varies barely relying on its different substances. As an illustration, the true sugar types of Metamucil have extra energy and a better carbohydrate content material than the sugar-free varieties.
The Actual Sugar Orange Clean Powder number of Metamucil has 90 energy, 6 grams (g) of fiber, and 23 g of carbs per serving, of which 16 g are from sugar and the remainder are from dietary fiber.
Compared, the Premium Mix Sugar-Free Orange Powder number of Metamucil has 30 energy, 5 g of sugar, and 10 g of carbs per serving, and the carbs are all fiber with no sugar.
The sugar-free types of Metamucil use numerous sweeteners. As an illustration, the Sugar-Free Berry Clean Powder is sweetened with aspartame, a man-made sweetener. The Premium Mix Orange Sugar-Free Powder is sweetened with stevia, a pure zero-calorie sweetener.
Metamucil’s energy are from carbohydrates as a result of the powder and capsule varieties don’t comprise any protein or fats. They do comprise small quantities of minerals like potassium, iron, and sodium. The flavored types of Metamucil comprise pure and synthetic colours and flavors that embrace citric acid, malic acid, paprika, and turmeric.
The Fiber Thins vary of Metamucil merchandise are fiber-rich cookies. Every serving accommodates 5 g of fiber, which is 17 % of your each day requirement. These cookies are made with substances like grains, oil, and sugar, amongst others, so additionally they comprise some fats and small quantities of protein.
