Kayli Anderson has over a decade of expertise in diet, culinary schooling, and way of life drugs. She believes that consuming effectively needs to be easy, pleasurable, and sustainable. Anderson has labored with shoppers from all walks of life, however she presently focuses on diet remedy and way of life drugs for girls. She’s the founding father of PlantBasedMavens.com, a hub for girls to get evidence-based, sensible, and woman-centered steering on diet and cooking, hormone well being, fertility, being pregnant, motion, psychological well-being, unhazardous dwelling, and extra.
Anderson is board-certified in way of life drugs and serves as lead school of the American School of Life-style Medication’s (ACLM) “Meals as Medication” course. She is previous chair of the ACLM’s registered dietitian member curiosity group, secretary of the ladies’s well being member curiosity group, and diet school for a lot of of ACLM’s different course choices. She is the coauthor of the Plant-Primarily based Diet Fast Begin Information and works with most of the main organizations in diet and way of life drugs to develop diet content material, recipes, and academic applications.
Anderson continuously speaks on the matters of girls’s well being and plant-based diet and has coauthored two way of life drugs textbooks, together with the primary one on girls’s well being, Enhancing Ladies’s Well being Throughout the Lifespan.
She obtained a grasp’s diploma in diet and bodily efficiency and is licensed as an train physiologist and intuitive consuming counselor. She’s a scholar of natural drugs and girls’s integrative and practical drugs. She lives together with her husband within the Colorado Rocky Mountains, the place you’ll discover her out on a path or in her backyard.
