Lengthy-Time period Results of Taking Tylenol PM
1. It Might Masks an Underlying Sleep Downside
It’s not unusual to have sleep struggles right here or there, however needing a medicine like Tylenol PM to go to sleep each evening might imply that you’ve got an underlying drawback that isn’t being addressed.
“To enhance sleep, it’s vital to know why falling asleep or staying asleep is troublesome, as a result of the therapy choices are particular to the trigger,” Podgurecki says.
Tylenol PM can be the reason for sleep issues, as a result of the remedy might suppress REM sleep, resulting in additional sleep deprivation.
2. It Can Develop into Much less Efficient Over Time
“High quality of sleep turns into worse, and the particular person might have grogginess the following day,” says Podgurecki. “And in some individuals, it may possibly paradoxically stimulate the central nervous system, which can lead to issue sleeping.”
3. It Can Result in Liver Injury
“There’s an elevated threat of acute liver injury with taking power excessive doses if somebody consumes greater than three alcoholic drinks per day,” says Podgurecki.
Mixing sleep aids like Tylenol PM with alcohol or different sedatives also can improve the chance of overdosing and demise.
4. You Might Expertise Insomnia or Withdrawal When You Cease Taking It
You may additionally expertise signs of withdrawal.
“Abrupt cessation of excessive doses may cause acute withdrawal signs manifested by excessive fever, hypertension, and bowel and bladder incontinence,” Podgurecki says.
