Christine Byrne, MPH, RD, LDN, is a registered dietitian offering non-diet, weight-inclusive vitamin counseling to adults fighting consuming issues, binge consuming, orthorexia, persistent weight-reduction plan, and powerful emotions of guilt or disgrace about meals. She based Ruby Oak Diet in 2021 to serve purchasers and develop a group of anti-diet dietitians. She makes use of the rules of intuitive consuming, Well being at Each Measurement, physique respect, and mild vitamin to assist purchasers get well from disordered ideas and behaviors and set up a more healthy, extra peaceable relationship with meals and their our bodies.
Byrne lives in Raleigh, North Carolina, and sees purchasers each in particular person and just about in a number of states. As a journalist, she writes about meals and vitamin for a number of nationwide media shops, together with Outdoors, HuffPost, EatingWell, Self, BuzzFeed, Meals Community, Bon Appetit, Well being, O, the Oprah Journal, The Kitchn, Runner’s World, and Properly+Good.
