As we speak, the unique neutropenic weight-reduction plan is never really helpful. Generally individuals who’ve had a stem cell transplant should eat a extra restrictive weight-reduction plan as a result of their immune system has been worn out and desires time to regenerate. However for individuals with neutropenia from most cancers, it is extra necessary to comply with primary meals security practices, like avoiding uncooked or undercooked animal merchandise and washing uncooked vegatables and fruits, Anselmo says.
Different dietary recommendation is dependent upon the kind of therapy unwanted effects. For instance, when you’ve got diarrhea, keep away from salads and different uncooked greens, beans, and entire grains. As an alternative, eat meals which are gentler on the digestive tract, like vegetable soup. When you’ve got mouth sores or irritation, focus extra on meals temperature and texture. “Possibly it is avoiding issues which are tremendous sizzling or avoiding spicy meals or meals with exhausting edges like crackers,” Anselmo says.
To make sure that you are getting sufficient diet, every meal ought to include a mixture of protein, wholesome fat, and fiber-rich carbohydrates, says Anselmo. Energy and protein are particularly necessary as a result of neutropenia destroys white blood cells. “Your physique wants gas from energy and protein to have the ability to regenerate these blood cells,” Roberts says.
Anselmo and Roberts suggest the next secure and wholesome meal concepts for individuals with MBC and neutropenia.
Breakfast:
- Banana smoothie
- Laborious-boiled egg on toast with avocado
- Bowl of oatmeal with a scoop of yogurt topped with fruit
Lunch:
- Brown rice with beans or lentils
- Peanut butter and banana on toast
- Grilled hen, low-fat cheese, and black beans wrapped in a whole-grain tortilla
Snack:
- Toast topped with peanut butter and apple slices
- Greek yogurt with nuts and seeds
- Cottage cheese with fruit
Dinner:
- Vegetable soup
- Grilled hen kabob
