Colon Results
On account of its small dimension and excessive fiber content material, popcorn has lengthy had a status for worsening and triggering diverticulitis, in line with Northwestern Medication. A typical situation, diverticulosis is characterised by the irritation and potential an infection of small pouches known as diverticula within the partitions of the colon, in line with Cleveland Clinic.
Docs routinely suggested sufferers with diverticulosis to cease consuming popcorn, together with nuts, seeds, and different types of corn. In principle, the small, laborious bits of meals might lodge themselves within the diverticula, in the end resulting in irritation or an infection and triggering a diverticulitis flare-up.
Nonetheless, analysis not means that it’s worthwhile to keep away from popcorn or nuts, seeds, or different types of corn. As a substitute, the present understanding of diverticulosis encourages a high-fiber weight-reduction plan to handle the situation and forestall flare-ups in the long run.
Throughout extreme flare-ups, you may strive a brief low-fiber or clear liquid weight-reduction plan as your colon heals, together with antibiotics, if wanted, for an an infection.
