When you’ve got psoriasis and also you’re utilizing self-tanners or spray tans, a number of easy precautions can assist cut back irritation, enhance outcomes, and defend your pores and skin barrier. These embody the next:
Select Light Formulations
- Perfume-free
- Freed from exfoliating acids or scrubs
- Noncomedogenic, if zits is a priority
- Freed from alcohol, dyes, important oils, and sulfates
The goal right here is to decide on merchandise which might be much less prone to trigger irritation or allergy, Daveluy says.
Patch Take a look at First
It’s particularly vital to do a patch check in your pores and skin earlier than utilizing a brand new product on the remainder of your physique in case you have psoriasis.
For daily-use merchandise like moisturizers, Daveluy recommends making use of the product to the identical spot — normally the within of the higher arm — twice a day for about two weeks and awaiting indicators of irritation, akin to itching or rash. If the pores and skin tolerates it properly, it’s doubtless protected to make use of elsewhere.
As a result of self-tanners aren’t usually used each day, you’ll be able to modify this method by making use of the product to the check space each few days as an alternative.
All the time Use Sunscreen
Moisturize Strategically
Moisturizing is essential for folks with psoriasis. You may prep the pores and skin earlier than making use of a self-tanner by taking a heat tub to loosen or take away scales, then observe up with moisturizing instantly after, Adigun says.
“It would look marginally higher,” she says.
You may also attempt mild exfoliation earlier than utility — with cautious consideration to keep away from exfoliating elements of your physique with energetic psoriasis, Daveluy says. “Do not attempt to exfoliate or choose the size off your psoriasis, since trauma may cause psoriasis to flare,” he warns.
After the self-tanner or spray tan units, hold moisturizing your pores and skin to cut back flaking, Inexperienced says. He recommends utilizing a thick, heavy cream — suppose jar-based merchandise somewhat than pump lotions — to assist seal in moisture.
