It is very important deal with high and low blood sugar ranges, as low blood sugar particularly can have life-threatening penalties. Avoiding a curler coaster normally means avoiding overtreating out-of-range blood sugar values.
Hypoglycemia
When you’re experiencing the signs of hypoglycemia, it may be troublesome to keep away from overtreatment. You could really feel shaky, nervous, and utterly ravenous, and it’s tempting to overeat sweets or different sugary meals and drinks to repair your signs rapidly. However consuming too many fast-acting carbohydrates without delay, resembling a full glass of orange juice, may cause rebound hyperglycemia, Schrager says.
It’s smart to hold portioned snacks of fast-acting carbohydrates, resembling glucose tablets or jelly beans. This can assist take the guesswork out of therapy and forestall you from reaching for a fattier snack, says Melissa Pleasure Dobbins, RDN, CDCES, a Chicago-area diabetes educator.
“Should you’re not considering clearly, you might need ice cream or a sweet bar, which gained’t increase blood sugar as rapidly because it ought to,” she says.
Hyperglycemia
Persistence can be necessary when dealing with corrections for prime blood sugar ranges. In case your blood sugar stays excessive after consuming a big meal, that doesn’t essentially imply that the insulin you’ve already taken isn’t working correctly.
Taking additional insulin when you have already got a dose energetic in your physique is named insulin stacking, and it could simply trigger a curler coaster.
“An hour or two later, you may get a low that you simply attempt to deal with — after which get a excessive,” Schrager says.
