1. Mix corn, bell pepper, beans, avocado, cilantro, lime juice, jalapeño and 1/4 teaspoon salt in medium bowl. Put aside.
2. Mix black pepper, remaining 1/4 teaspoon salt and chili powder in small bowl; sprinkle over rooster.
3. Coat grill pan with cooking spray. Cook dinner rooster over medium-high warmth 4 minutes per aspect or till now not pink in middle.
4. Serve rooster topped with half of salsa; refrigerate remaining salsa for one more use.
Diet per serving
Values are approximate
230
Energy
16 g
Carbs
30 g
Protein
7 g
Fats
1 g
Sat Fats
60 mg
Ldl cholesterol
425 mg
Sodium
5 g
Fiber
Exchanges per serving: 1 Bread/Starch, 1 Vegetable, 3 Meat
