Lesser identified components, reminiscent of how a lot you sleep, how a lot alcohol you drink, and even your stress stage, also can have an effect on triglyceride ranges. There’s not sufficient proof to name these direct causes of excessive triglycerides, says Andrew Freeman, MD, a heart specialist at Nationwide Jewish Well being in Denver, however they’re key gamers. “When you could have excessive triglycerides, there are typically different life-style components,” he says.
“Poor food regimen and train, stress, and never sleeping effectively all take a toll on cardiovascular well being, however they’re seldom acknowledged.” Regardless of the trigger, docs can work with you to cut back your ranges, says Douglas Jacoby, MD, a heart specialist with Penn Drugs in Philadelphia.
Right here, discover out about six doable causes of excessive triglyceride ranges within the blood.