Kayli Anderson has over a decade of expertise in vitamin, culinary schooling, and life-style drugs. She believes that consuming nicely ought to be easy, pleasurable, and sustainable. Anderson has labored with purchasers from all walks of life, however she at present focuses on vitamin remedy and life-style drugs for ladies. She’s the founding father of PlantBasedMavens.com, a hub for ladies to get evidence-based, sensible, and woman-centered steering on vitamin and cooking, hormone well being, fertility, being pregnant, motion, psychological well-being, unhazardous dwelling, and extra.
Anderson is board-certified in life-style drugs and serves as lead college of the American School of Life-style Medication’s (ACLM) “Meals as Medication” course. She is previous chair of the ACLM’s registered dietitian member curiosity group, secretary of the ladies’s well being member curiosity group, and vitamin college for a lot of of ACLM’s different course choices. She is the coauthor of the Plant-Primarily based Vitamin Fast Begin Information and works with lots of the main organizations in vitamin and life-style drugs to develop vitamin content material, recipes, and academic applications.
Anderson steadily speaks on the matters of ladies’s well being and plant-based vitamin and has coauthored two life-style drugs textbooks, together with the primary one on girls’s well being, Bettering Girls’s Well being Throughout the Lifespan.
She obtained a grasp’s diploma in vitamin and bodily efficiency and is licensed as an train physiologist and intuitive consuming counselor. She’s a pupil of natural drugs and ladies’s integrative and practical drugs. She lives together with her husband within the Colorado Rocky Mountains, the place you’ll discover her out on a path or in her backyard.
