Picture from web page 12 of “Healthy and balanced living” (1917)
< img alt=" Healthy Living" src=" http://www.genkiwellness.com/wp-content/uploads/2017/06/14596743818_9e4922a994.jpg" width=" 400"/ > Image by< a href=" http://www.flickr.com/photos/126377022@N07/14596743818"
> Net Archive Book Images Identifier : healthylivin01winsTitle: < a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookidhealthylivin01wins" > Healthy and balancedliving Year:< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookyear1917" > 1917(< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookdecade1910" > 1910s) Authors:< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookauthorWinslow__C__E__A___Charles_Edward_Amory___1877_1957" > Winslow, C.-E. A.( Charles-Edward Amory), 1877-1957 Topics:< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/booksubjectHealth ” > Health Author: < a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookpublisherNew_York_and_Chicago__Charles_E__Merrill_company" > New York and Chicago, Charles E. Merrill firm Contributing
Collection: < a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookcontributorColumbia_University_Libraries
” > Columbia University Libraries Digitizing Sponsor: Open Understanding Commons View Book Page:< a href =" https://archive.org/stream/healthylivin01wins/healthylivin01wins#page/n12/mode/1up "rel=" nofollow" > Book Visitor Concerning This Book:< a href =" https://archive.org/details/healthylivin01wins" rel=" nofollow "> Directory Entrance Sight All Images:< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookidhealthylivin01wins" > All Images From Book Click right here to sight publication online to see this illustration in context in a browseable online variation of this book. Text Appearing Prior to Photo: us and also ready to distribute anything hehad to those in requirement. He has to always be moderate andcourteous in his way as well as thoughtful of the feelingsof others. So individuals pertained to really feel that there was nothingnobler on the planet than to be ^ ^ an excellent knight. It was hard to end up being a knight. The boy whodesired this great honor underwent an extended period oftraining. It started when he was 7 or 8 yearsold. He waited on, and aided, the older people in thehousehold, and was educated there in politeness and gentle-ness. As years took place, he learned ways to lug him-self like a soldier and ways to make use of the spear and also thesword, with which guys battled in those days. Helearned to ride as well as swim and also climb up and also jump, as well as hetrained himself to birth the hefty weight of the suits ofarmor which the knights used in battle. As he grewolder, he discovered how to endure warm and chilly as well as to opt for lO HEALTHY LIVING a time without food or sleep, to make sure that he could be strongto bear the hardships of the Hfe of a soldier. At last,
Text Showing up After Photo:
Fig. I.– How a young boy of the olden time was made a knight. after possibly fifteen years of this training, he wasbrought prior to the king of the nation, and as hekneeled down the king touched him on the shoulderwith his sword as well as made him a knight. A WELL-SPENT DAY ir We do not have knights of this kind in Americato-day ^ but we want kids and also women who will offer ourcountry as faithfully as the knights of old-time servedtheir king. We honor males and females who are braveand devoted, charitable and mild– simply as they did fivehundred years back. It is just as real as it was after that thatgirls and children could not mature to be good citizens andfaithful slaves of their nation, unless they trainthemselves to be strong, along with to be take on as well as trueand kind. Probably you have actually believed that individuals simply happento be well or ill, strong or weak, which there is nothingyou could do about it. That is not true, for health and wellness andstrength come mainly from behaviors of healthy and balanced living.In order to form such behaviors, you muhealthylivin01wins
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Picture from web page 137 of “Healthy and balanced living” (1917)
< img alt=" Healthy and balanced Living" src=" http://www.genkiwellness.com/wp-content/uploads/2017/06/14596777638_f1ddcb1feb.jpg" size=" 400"/ > Image by< a href=" http://www.flickr.com/photos/126377022@N07/14596777638" > Net Archive Publication Images Identifier: healthylivin01wins Title: Healthy living Year:< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookyear1917" > 1917(< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookdecade1910" > 1910s) Writers:< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookauthorWinslow__C__E__A___Charles_Edward_Amory___1877_1957" > Winslow, C.-E. A.( Charles-Edward Amory), 1877-1957 Topics:< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/booksubjectHealth" > Health and wellness Publisher:< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookpublisherNew_York_and_Chicago__Charles_E__Merrill_company" > New York as well as Chicago, Charles E. Merrill business Adding Library:< a href =" https://www.flickr.com/photos/internetarchivebookimages/tags/bookcontributorColumbia_University_Libraries" > Columbia College Libraries Digitizing Sponsor:< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/booksponsorOpen_Knowledge_Commons" > Open Expertise Commons Sight Book Web page:< a href=" https://archive.org/stream/healthylivin01wins/healthylivin01wins#page/n137/mode/1up" rel=" nofollow" > Publication Audience Concerning This Book:< a href=" https://archive.org/details/healthylivin01wins" rel =" nofollow ” > Catalog Access Sight All Images:< a href=" https://www.flickr.com/photos/internetarchivebookimages/tags/bookidhealthylivin01wins" > All Pictures From Book Click right here to< a href =" https://archive.org/stream/healthylivin01wins/healthylivin01wins#page/n137/mode/1up" rel=" nofollow" > view publication online to see this image incontext in a browseable online version of this book. Text Appearing Prior to Photo: himselfso that he takes pleasure in
it in a little while. Among the greatsecrets of keeping the skin healthy is to accustom it tocold to ensure that it could bear cool easily– given onedoes not get so cool regarding create an unsafe cool. Just how Garments Aids as well as Damages the Skin.– In severeclimates, like that of the north component of the UnitedStates, we need to take a bargain of problem to protectourselves from severe temperature levels. When we go outinto the winter season air, we dress up comfortably in clothingmade of woollen cut from the rear of sheep out on thewestern arrays, or probably in a leather coat made ofthe skin of an animal, or a coat made of skin andfur. All this is required because in very cold climate KEEPING THE SKIN HEALTHY 135 the body might not maintain up its temperature level of 98 ^ -99 °, and would certainly end up being cooled to ensure that illness and perhapseven fatality may result, if it were not shielded bywarm garments. The body sheds warmth extremely quickly when it is damp.It is, for that reason,. dangerous to have the shoes or the Text Showing up After Picture: Fig. 54.– What is wrorig concerning this image?
clothes damp. After playing in the snow or being outin the rainfall, one need to alter to completely dry things simultaneously oncoming right into your home. It is almost as negative, probably fairly as poor, for theclothing to be as well hefty as not heavy enough. Manypeople make themselves weak and sickly and also unableto stand up to even modest cold by using also heavyclothing. One of the most hazardous points one can do is to 136 HEALTHY AND BALANCED LIVING obtain heated up by sitting inside your home or by playing difficult out-doors and after that to rest down in a cold location with no extrawraps. Cfothes must be light for inside or for violentexercise, and also layers or wraps need to be put on for out-doors or for sitting still. Fresh Air.– Equally as some individuals harm themselves bywearing larger garments compared to is actually needed, so agreat lots of people harm their health by keeping therooms where they live as well cozy. The still warm airof a close living space or schoolroom or workplace makespeople dull and drowsy. They do not cost Note Regarding Images Please keep in mind that these pictures are extracted from scanned web page pictures that could have been digitally enhanced for readability -pigmentation and appearance of these pictures might not perfectly appear likethe initial job.