Diabetes is one of the most serious diseases that a person can have. Not only will it have a drastic effect on one’s body, it can also affect the way a person lives. There are no surefire ways to cure diabetes; one can only control its effects once it enters the body. Medicines and insulin shots are expensive, and can prove harmful for the body in the long run. That’s why it’s important that a diabetic knows how to take diabetes cure the natural way. There are substances which can help keep diabetes under control. Maintaining a healthy regimen can reduce the chances of complication that the disease brings.
Taking calcium is good for diabetics, given that most of them experience hypertension. A good dose of calcium can help prevent the onset of high blood pressure. Another substance that is great for diabetics is chromium. Although the benefits of taking chromium have not been promoted enough, it does help contribute maintain the health of people with diabetes. Chromium helps regulate and produce insulin in the body. Taking chromium regularly will eventually decrease the amount of insulin needed by the body.
Herbs are long considered as the healthy way to cure practically all diseases, and are also considered a diabetes cure. There are more than 400 herbal remedies that can be used to manage the disease, and since they are natural, they present no side effects.
Cinnamon is said to block out free radicals from entering the body, and can increase the conversion of glucose to energy. Research has proven that cinnamon is very effective in putting blood sugar levels under control. Another herb, Jambolan, is a staple for those practicing ayurvedic medicines. It is said to decrease blood sugar levels without any hint of side effects. It also decreases the production of free radicals because it has oleanic acid.
For those with type 2 diabetes, bitter melon extract can be a diabetes cure. Bitter melon extract has polypeptides which is the same as the ones found in insulin. Other herbs that can be used to keep diabetes under control include bitter gourd, a vegetable with juice that can produce a positive effect on the body’s blood sugar levels. Meanwhile, Lutein, which is a dietary supplement, can benefit the eye health of diabetics. Since people with diabetes are prone to eye diseases such as cataract and retinopathy, a regular dose of lutein can help maintain the condition of the eyes. Amla, which contains high dose of vitamin C, is also good for the body. For a great combination, try mixing a tablespoon each of powdered amla, bitter gourd, fruit and jumbal. Take this once or twice a day and one can feel an improvement in overall health.
Proper diet and exercise should be part of the natural diabetes cure habit. Diabetics should go take light exercises regularly, such as swimming and jogging. A regular intake of fruits, vegetable, nuts and dairy products approved by a physician will help keep the disease under control.
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Image by Kim D West Photography
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